Posts

zev yoga

Image
 they say the body is a templeĂ¢€¦ a magicalvehicle to carry us through life.. but when it comes to the pussy lips of a womanmany donĂ¢€™t think itĂ¢€™s so magical. they say itĂ¢€™s too long, too thick, too this..too that.. some even call it mean names. and it hurts me to see women cut off their labiafor fear of being judged.. for fear of looking ugly down there.so i thought it was about time to speak about the magical powers of our pussy lips.you see.. the labia of a woman are much like the lips of a womanĂ¢€™s face. they all lookdifferent and they all love to be kissed, touched and played with. and the more youknow about them the more magical they become.. the labia protects the soft inner world ofyour magical pussy and everything around.. much like the lips protect your mouth..our pussy lips are filled with thousands of magical sensory nerve endings and can youbelieve it.. even erectile tissue. .. so just by having these lips caressed we can feellike in heaven.. and it gets only better.

zen and yoga forest hills

Image
 despite what you may have heard, meditationdoes not involve joining a group, paying any fees, wearing any special outfits, sittingin a funny position or believing in anything in particular. it is simple, secular, scientificallyvalidated exercise for your brain. you donĂ¢€™t have to do it yet, but just so you know hereare the three steps. one: sit with your back straight and your eyes closed. two: noticethe feeling of your breath coming in and going zen and yoga forest hills, out. pick a spot where it's most prominent.usually that's your nose or your chest or your belly, and just focus your full attentionon the feeling of your breath going in and coming out. now as soon as you try to do this,your mind's going to go nuts. you're going to start thinking about, what am i going tohave for lunch, why'd i say that dumb thing to my boss, your brain's gonna go nuts andthat's fine. the whole game is to notice when you've gotten lost, and to start over. andto star

young girls in yoga pants

Image
 - there's also a small part of me that's like, "what if it just vibrates away into it?" (laughs) just like a rocket, you just take off. (heavy hip hop beat) - they seem cool, i just, i've never had a burning desire and enough money to be like, "gimme one of these." - i also just watched porn for the first time about a month ago, so none of this should be surprising. - the one thing that i'm thinking a lot about is the fact that i'm very uncomfortable with what we're about to do, not because of the act itself, but because of how other people are going to react to it. - let's do it. - this is about you, this is about your private relationship with yourself. - so, what are the health benefits to masturbation? - after people do have an orgasm, progesterone rises, oxytocin, which is another hormone, the hormone of love, rises, heart health, immune health, it's pretty deep. sex is actually really important. (fast piano music) - this looks

you yoga me yoga

Image
 hi i'm lauren martini, i am a yogainstructor and i live in kelowna bc a typical day for me is i wake up, i usually will go through somebooks and find some inspiration for my classes that i'm teaching or maybe just kinda think about what i'mworking with in my own practice and find a way to share that with my classes i might do a little bit of yoga in theliving room, i'll go say teach a class or two ride my bike down to the studio, grab acoffee i like americanos, i go for a hikewith my dog, we go up knox mountain we might go for a run have some lunch, teach another class, maybe answer some emails, do the whole social media thing, get on twitter and facebook my husband will usually come home at aboutthat time and we'll maybe make dinner together and i'll probably go teach another class or two before i watch either a probably a romantic comedy or i have thistv show that i'm borderline obsessed with called househunters international so i'll try to get a co

you tube yoga

Image
 eclipse, after the midwest, it dives into the southeast. thousands of yogis are ushering in summer by taking part in an outdoor yoga class. the annual summer solstice event will go all day until 8:30 tonight at the corner of broadway and 44th street. yoga classes start hourly. there will be booths, give

yogi power yoga

Image
 hatha yoga poses: shoulder stand whole body workout

yogas

Image
 - what?! like seriously, like thepeople that are good at yoga, god bless you. (mystical music) - my name is paula gelbart,i'm a physical therapist, yogas, and a yoga teacher. - i normally teachadults, and yoga teachers. - i think it's gonna go well today. (children groaning in pain) and then smile. - i cannot smile. - no, never in my life. - not like hardcore, like yoga-yoga. - [paula] like...- [boy] like mom yoga. - mom yoga. - but i've done like handstandsand stuff, and conditioning. - i think it'll like make me feel free. (girl hums) - oh yeah! booyah, bing bing bing! - so we start with our feet together at the front of the mat. now lift your arms up overhead. raise your arms up high, and then fold forward all the way down. try to touch your toes. and step into plank. can you do this? push yourself up and back, good. - [boy in red] ow!- [boy in blue] good? this is like not relaxing at all. - [paula] now we're in down dog. - [boy] i'm okay. - [paula] shake y