benefits of yoga for women

hi viewers today i'm going to show you a juice for thyroid in case the thyroid gland does not produce sufficient amount of hormones it is known as hypothyroidism hyperthyroidism leads to

benefits of yoga for women, numerous serious health issues including heart disorders joint pains obesity and infertility here are some symptoms of hypothyroidism

they are muscle cramps constipation fatigue memory loss hair loss dry skin cold low libido and depression here is a juice for thyroid for days we need ginger lemon juice orange juice can berry juice and cinnamon powder let's start the process take a pan add some water and allow it to boil for five minutes

now add ginger pieces cinnamon powder and allow it to boil for another five minutes now put off the flame leave it for 10 to 15 minutes and filter this water into a glass then add one tablespoon of lemon juice 2 tablespoon of orange juice 2 tbsp of kin berry juice and mix well now the drink is ready to serve

you can drink this immediately it will boost your metabolism and regulates the function of thyroid this drink is rich in vitamins it strengthens the immunity and prevents inflammation by taking this drink regularly you can keep your thyroid levels in control thank you for watching this video like and subscribe for more videos