corepower yoga austin

. we are striking a pose. maybe some sweaty exercise on this humid day. it is yoga and joining us now is molly mckneel from core power and leah wong. and this is a great start and we have shown it all morning.

mike and natalie rocked it. great night. beautiful evening. it is going to be a hot one today. get out and sweat. where did this idea come from. fitness is a huge part of

the culture here and there is a number of prefitness opportunities and we are excited to be partnering with core power yoga. on a day like today. it feels like yoga sculpt class and minus the weight. how important are the group

events with the city of minneapolis and the community for you guys. super important. we love getting out in the community and bring them into the studio all the time and we have made an effort the last two summers to get out and meet

people where they want to be which is outside. outside enjoying the sunshine. i am a little intimidated when we bring in the gorgeous yogis and this that is something beginners can do tonight. i will be teaching the

class. it will be warm and we will have lots of water on site and it is basic enough even if you have never done yoga. i started a year and a half ago. it is important not to be intimidated.

the movements can be easy as long as you go through them slowly. how long will the class be. one hour. check in starts at 40:00. we start at 5:30. what a cooled decision to the aqua 10ial events --

karaokeiatenn-- aqua tennial and you don't have to spend money to enjoy them. it is the city's civic association and we are encouraging viewers to come celebrate with us tonight and all through saturday. it will be following the this

as well. it is a condensed version and what other events are coming up. tomorrow, we have the twin cities. water ski shows as well as tonight. at six and eight and the fault

done drag race in the north loop and then on saturday. we are launching new event. karaokeia jam. it is out on boom island and food and beverage event and, of course culminating with the fireworks show in the nation. i think this is going to be

a hot one tonight. is it like a worry like sweat. and little slippage. at core power, we sweat on purpose. that is how i look at it. yes. right now. everyone is taking a break.

too hot. what is this. we are done with the yoga. i was looking for a tree pose. it will be really warm. if you plan on coming out. trick water. and we will have it on site.

and fresh air as far as comparing it to the outside studio and it could be a lot of fun. have so much fun tonight. 5:30 at target field station. there you go. tree pose.