dharma yoga miami

i love the downtown eastside invancouver at about five o'clock in the morning iwalk on east hastings. i have this meditation practice where i basically walk around with my dog i walk and greet everyone in the morning. they love my dog, they know my dog now. so, it's almost like to me it's mycompassion walk if you live in this area, in the downtown eastside, there's a lot of people that are social workers, that are workingfor poverty that are working for oppression.people that are always giving back i think that's the most inspirational - people helping each other.

even trying to like on on a saturdaysunday, it might be a bit scary sometimes walking a back alleys alleys but bring a whole bunch of cupcakesand give it out and you'll see a big difference in the people. they just smile back at you and your like wow you know and they could be down andout but you know what they still need the love from all of us.