easy yoga poses for kids


next is flower pose. so let's come back toour butterfly for just a moment, bringing our feet together and now we are going totake our hands and let's reach them under our legs, coming under our legs from thatdirection. and let's hold on to each of our legs and now we are going to balance on ourtails so let's start to walk our feet up, lifting our feet up off the floor, balancingon our tails and breathing and we can have a little bit of help and we lift the feetup like that. good job. there you go, hold on to your legs and you are balancing in flowerpose and your legs are like the petals of a flower, balancing just like we did in boatpose on our tails.

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