yoga studios

hey, my name is heather and i wanted to takea minute to tell you guys how much i love unfold yoga studios in portland, oregon. they are so welcoming and open. they have classes. this is a yoga studio that really has a focuson mental health.


yoga studios, they help people with anxiety, depressionand all kinds of mood issues through yoga therapy. and through collaborating with other businesseslike myself. i've actually taught some classes over theremyself.


and they are just wonderful people. and again open, and accepting, really bodypositive approach as well. it's not one of those yoga studios where youhave to get in shape before you go to class. i love phoebe who is one of the owners overthere. i've been doing this really cool thing calledyoga therapy with her. and it's been really helpful for me. so i love unfold and i hope you guys all checkit out.


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