yoga symbols

welcome back to another instagram video here!! so you might be ... knowing some food... which when you were younger


yoga symbols, you used to hate it ! ... and now you started loving it :) breath consciousness basically is something like that !!


what is breath consciousness? when we talk about meditation ...yoga... this is the basis : the breath is the string through which you are attached .... your soul is attached to the universe ... the cosmic world ! so if you are able to understand ... if you want to understand ... meditation at a deeper level ! like 24 hours meditation (without keeping your eyes closed)


you have to be very focused on your breath at all times ! then it will become a part of you ! have a good day !!


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