baptiste yoga definition



i'd like to define yoga for our purposes invinyasa yoga today. the word yoga can be translated in english to union. yoga is over five thousandyears old. and the union that yoga is referring to is first there is the awe, the super consciousness.and then there is our manifestation in reality as singular consciousness. we as human beingshave a mind. and with our mind we are consciousness of ourselves. and we can be consciousnessof the super consciousness. we can be melded with the super consciousness. but we don'tlive like that everyday. our everyday life we use our mind. it's a useful tool to getus where we need to go back and forth. but then the mind can also create neurosis andbegin to suffer. yoga is bringing us back towards knowing ourselves as the universalas everything as all. and then we can be more


noble, happy people.

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