being yoga schedule



hi, my name is keegan white, and i an instructorat the wilmington yoga center. â today, i am going to tell you about our hot power flowflow yoga class! â  hot power flow yoga classes are for intermediateto advanced yoga students that enjoy the heat! hot power flow yoga classes are inspired bya blend of yoga traditions, with an emphasis on vinyasa flow yoga practiced in a hot room.â hot power flow yoga classes are a creative

being yoga schedule, fusion of teachings from different lineagesand movement modalities, practiced in a heated room of 95 to 105 degrees. the temperatureof each class is denoted on the schedule. hot power flow yoga classes allow for purifying,heat-building practices that stretch and strengthen the body while releasing impurities, and theseclasses are quite a workout!

“mix” classes vary depending on each teacher’sstyle and creativity, and the class sequences always offer something new! â if you are lookingfor variety, new challenges, inspiring music, a great workout, and leaving hot and sweaty,â then hot power flow is the class for you. hot power flow class is for intermediate toadvanced practitioners. please note: bring a yogitoes rug or bathtowel and drink plenty of water before your class.! thank you for joining me today and learningabout one of our many hot yoga class offerings at the wilmington yoga center! â we look forwardto seeing you on your mat! â for more information on our hot yoga class offerings and othertips please click on the link below!