yoga ginger



how to lower cholesterol levels naturally major causes for death in the usa and reasonfor any heartâ  disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health

and prevent many diseases. this is one home remedy recipe that will keepyou healthyâ and will make great changes to your organism: ingredients 1 glove of minced garlic1/2 â lemon juiceâ  1/2 tablespoons of grated ginger1 tablespoon of apple cider vinegar 1 tablespoon organic honey preparation all the ingredients should be blend untilyou get smooth mixture. place the mixture

in a jar and store it in the refrigerator.small doses of it should be consumed through the day, before the meals. a bit of watercan be added if you have problem with swallowingâ or you just simply add it in your favorite drink. health benefits: garlic: this is the most useful vegetableever. it prevents atherosclerosis, reduces triglycerides, cholesterol and blood sugar. ginger: itâ lowers triglycerides and cholesteroland it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome,alcoholism and hypothyroidism. apple cider vinegar: apple cider vinegar decreasesthe triglycerides and cholesterol. normalizes

the blood sugar and the insulin and it isgreat forâ diabetics who have type 2 diabetes. honey: first of all consume honey regularlyâ andyou willâ  prevent the accumulation of cholesterol in your blood vessels. eat more natural fats and avoid processedfoods also, keep in mind to increase your physical activity as much as you can. if you like the video, give it a thumbs upand share it with your friends! if you want more recipes and tips, subscribe to the channel!