What Does Yoga Do

- yeah! (struggling noises) (playful music) - i really don't know thatmuch about gymnastics. - my goal today is to do a cartwheel. yoga pants for men, - i've never been able to do a cartwheel. - i'll probably fall a lot. - think there's a trampoline, so i'm looking forward to that, too. - hi, welcome to broadway gymnastics. i'm coach cara, and we have a group of beginning students here. we're gonna get them outof their comfort-zones, and have a good time. - well look at that! i think we all forgotthat nick is a cyborg. - finally accomplishedmy high school fears of climbing a rope. (grunting) - yeah so, we just warmed up apparently, and i don't think i can do anymore. - tuck that chin in, handson the floor, big push. - i have this fear that i'm gonna go back, and i'm gonna roll, and my head's gonna snap off of my body. there it is! - your hands go down sideways, and you're just gonna kick allthe way over, like a rainbow. turn it into a for

20 celebrities who have experienced horrifying yoga pants fails 2016 2017 hd

>> kylie jenner out. she was out shopping. she's got her coat on, her black pants. she turns around. yoga pants facesitting, completely see-threw. she got the stretch yoga pants on. i think it's rite of a passage to be in the family though. because we've seen this from kim. we've seen it from khloe. and now kylie. i think they do it on purpose. >> yeah. i was going to say, it was widely known that these are see-threw. they came out and said it's a defect the last couple of years. >> no, because i feel sometimes you get those pants when you buy new workout pants, one in a while you will run across a pair a little thinner. you're working out. you will be like oh! >> i found that the other day. i was in downward dog at yoga. oh, damn. harvey: cloe wow whoa! >> how do you know it's see-threw, someone told you? >> i was doing downward dog so i was bent over like this. harvey: did that frighten you at all? >> what does tha

(upbeat music) - yeah, i like big butts. - i like big butts on men and women. - i want a big butt, but because i'm a guy i don't feel like i'mallowed to want a big butt. yoga pants butt, everybody wants a nice ass. - well, i think anyone with a bigger butt gets a lot of attention. - his butt booster. - right away it kinda feels like a bra. - so, there's like the title tag and then on the back of itthere's no other information. - here's my flat butt. (twinkling music) oh my god, i'm so happy in these. - so i just put the underwear on. my pants feel very filled out. and these pants are likeusually totally filled out by just my natural ass, but like damn. - i sat down in a chairright after i put this on and i can tell why people withbig butts have such big egos. 'cause they're so highup, and i'm into it. it'll be interestingto see if anybody else can tell the difference. - your pants look tight. oh god, why is it so hard? - it kinda feels like a

she is the best traineri've ever had. perfect, i need this. i've been so bad lately. good afternoon, ladies. oh, i see some of you are backfor more, love it. let's get started, warm-ups,jumping jacks, you know 'em, you love 'em. this is notan exercise class. this is a funeral forthe fat you, okay? let me tell yousomething. you will not be missed. by the timeyou leave here, your titties are gonna besquirting muscle milk. is that something you'reinterested in-- i am. all right, keep eye contactwith yourself in the mirror, look at who you are. is that whoyou want to be? let's get to know each otherwhile we're here today. maybe after. that's good, ladies. bring it down for the stepand touch, step and touch. great heatcoming off your broiler. people tell you that? no, nope,no one's ever. i think we canturn up the temp.whoa! all right, look, i'm notgonna mince words with you, sweethearts--this workout is hard. you will be a weaponwith a pussy on it

brian. thank you pete. 3 a lancaster county middle school is considering banning students from wearing shorts. yoga pants banned, in less than an hour, parents and administrators will meet at garden spot middle school to discuss the dress code change. news 8's justin betti is there. justin? the announcement was made in a letter sent by the school's prinicipal -- jeffrey starr -- to parents back on june 13th. ...but many parents aren't happy with the idea -- so they're meeting tonight to explain the reason for the decision, as well as to look for possible alternate solutions. the school's current policy is all shorts must be fingertip-length -- meaning at or below the students fingers when standing. but administrators say that policy is too difficult to enforce ... so they're looking at an all-out ban. the rule would not apply during gym class or special events... and it would only apply at garden spot middle school, not at other schools in th

- all i've really learned from porn is (pants) "oh yeah." (whipping) (squeaking) (woman moaning) yoga pants anal, (slow funky music) - the pizza man is notalways delivering pizza. - everyone's apartment is, like, worth millions of dollars (laughs). - i've learned thatporn is great to watch, but it's also fantasy. - a lesbian couple is just waiting for someone with a dick to come around. - condoms just magically appear. - there's a lot of differentpositions you can get into. - there is no mess with anal. - people make weird noises in porn. (pants) - i'm talking about tennis, guys. it's tennis. it's safe for work. - all women are a double ds or fs. - eight inches spans fromthis big to this big. - all women are instantly able to orgasm at the drop of a hat. - there's no need to getconsent in general usually. that's what i've learned from porn. - as long as, like, the women are being treated respectfully, enjoy it. (moans) - yeah, that&

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laci green: welcome to pants off,a show about sex and relationships! today’s episodeis about oral sex. there’s a lot of hubbubabout oral sex technique. let’s talk about anatomybecause that’s vital here. penises and clitorisesare a lot alike. yoga pant porn, the main differenceis that clitorises tend to be more sensitive, so whatever you’re doing down there, do it gentlyand consistently. as for penises, most of the nerveendings are in the tip, so sticking it downto your lungs isn’t necessary, unless, you know, that’s your thing. okay class, that’s yourtwenty second rundown! morgan evans: hey guys,morgan evans here for mtv. today i’m talkingto people about oral sex. mmm. what’s the best advice you’ve ever heardabout going down on somebody? >> take your time. >> try a few things out,wait til they make noises. >> open wide.>> no hands. >> don’t take “blowjob” literally. don’t breathe on peoplelike that, that’s weird. >> sp

hi. i'm theresa murphy on behalf of expertvillage and in this clip we're going to look at our final relaxation pose. encouragingan opening through the chest and the shoulders. again, effecting the arms, and wrists, andcarpal tunnel. so relaxation is so important. and deep breathing and openness through thechest is so important, not only for wrist health and arm health, but for your wholebody health. so this pose is invaluable for any practice, for any thing that ails you,really. so we'll be in a prone position but would like to support the chest open in thisposition today. so i'm going to use a bolster and a blanket. at home you could use a stackof blankets, or pillows from your couch, or whatever you have. so the blanket is in asimple folded position. i'm just going to fold it again and stagger it a little bitabove the edge of the bolster. i'll set my hips just in front of the bolsters edge andi'll use my hands to support me as i lie back. bolster catches m

- i think these might give me mom butt. hey cuties! welcome to ladylike. - there's no reason why youcan't be comfy and cute. - today, we're going to try to style the same pair of joggers... yoga outfits, - four different ways. - to show that anyone can rock anything. - let's play, can i wear that? - [voiceover] joggers edition. - i think joggers are anexcuse to wear pajamas in a social setting. - joggers are formal sweatpants. - i'm pretty sure mostjoggers have drawstring lace. - i don't know what joggers are. - my personal interpretation of joggers is they're a happy marriagebetween skinny jeans and sweatpants. they're casual, you can wearthem pretty much anywhere and you can dress them up or down. big things that denote a jogger is they're a little loose around the waist, they can have a slight drop crotch and the main thing isthey're tapered at the ankle. i think as long as the girls are creative and sort of embracewhat makes them unique, then

you're a mean one.. mr. trump you really are a heel you're as racist as a klansman dipped in dumb, misguided zeal yoga origin, you're a rotten orange with... alarmingly fascist ideas! you're a monster, mr.trump you say muslims are uncontrolled! claimed they cheered on 9/11 now you want to ban them all donald truuump i wouldn't touch you despite your... thirty-nine and a half percent lead in the polls! you hate mexicans, mr. trump say latinos steal and rape you want to build a wall and make hispanics pay it all mr.truuump given the choice between you and ben carson i'd choose... ugh, do i... do i have to pick? they're both awful i don't want to support either, even as a joke. in fact, this song is just going to draw more attention to trump. big picture, people: are we doing more harm than good here, or... ugh... *interruption by catchy music from the grinch stole christmas* you're a nightmare, you're a callous, sexist, stooge mocking disabled re

you're my best friend perhaps your only friend spoon me hahaha [crying] yoga orgy, bullshit friends don't lie i do want to talk to you about a couple of issues whatwhat that's a thing nooooooooooo oh god that's gross why the hell would they do that? it doesn't make any sense when was this decision made?and why wasn't i part of a conversation? are you going to barf? tell me if you're going to barf because there's a can behind you i'm not going to barf this is crazy. we can't just wait around i want the power to change this we gotta do something have an orgy? no, stop suggesting that i'll do whatever it takes it's not rocket science we have the opportunity to make history here and i want all of us to make it together it's the golden age of television you! boom! yeahhh so what do we do now? good luck we're counting on you

hi everyone my name is alenka dearmin and i'd like to tell you a little bit about myself and about blissful yoga. my yoga sessions are just like everything else i do, they are very creative inviting yoga one schedule, spontaneous and playful i'd love to invite you to come out and practice with me in the park if you're local here in laguna or in orange county, please come and practice with us if you're not if you're far away just watch one of my videos and come join me at one of the powerful retreats i lead, once you do and you do experience my sessions you will immediately understand why i call my practice blissful yoga. i blen serious core work, strengthening and stretching with instant chu movement and draw you into the beautiful energetic and spiritual world it's deep inside that is where you begin to find the deeper understanding of the universe that is within you. i truly believe it is my job to teach you to find your path and it is actually is my job for

hi everyone, this is yasuko and it's timefor massage monday. per viewer's request this week i am going to talk about acupressurepoints to grow taller. unfortunately there is no acupressure point that will guaranteea height increase because our height is affected by the genes from ourparents and even the stress level in our childhood. we grow through puberty when the growth hormoneis increased, then we stop growing. of course yoga one heights, there are exceptions and some people continueto grow in later years like my friend who just told me she grew couple centimeters recentlyin her 40s. since the growth hormone is produced in thepituitary gland in your brain, you can stimulate the pituitary gland reflex to promote theproduction of the growth hormone. these points are in the middle of your thumbs and alsoin the middle of the big toes. press these points with the tip of your hooked thumbsand send energy for growth hormone production. after you stop growing vertically correctingt

hey 49ers! welcome to as fit. today i'm going to check out blind yoga, one of the fitness events here at student recreation and wellness center. this is an unique opportunity that asi has to offer so i'm excited to have my eyes open to this new experience! yoga on the beach, let's check it out! i'm happy i stepped out of my comfort zone and had my senses challenged. be sure to check out other fun fitness events like this by visiting "asirecreation.org/fitness" to watch our latest videos, visit "asicsulb.org/newsreel" or subscribe to our youtube channel "csulbasi". thanks for watching as fit! catch you later 49ers!

we say anybody can find piece of mind on topof a quiet mountain, but the challenge in our busy, urban, distracted lives - and noplace is more crazy and busy than times square - is how we can centre ourselves, make ourlives a little more still and remind ourselves of what is really important and what to stayin touch with. it's interesting, i've never done anythinglike this in the middle of times square and usually i don't like being here because ofthe crowd, but because we in a little bit of a private area, it kind of gives you afeel that you're not in the crowd but yet you're a part of the whole. this makes everyone feel connected in newyork city where people don't really feel connected, so you're joining together with all thesepeople that love yoga and you just feel like a little family

hey vogue! welcome to all access. so i'm about to enter the athletic club at the st. regis, mumbai. come on in! i was in boarding school and we used tohave this horrible thing at six o'clock in the morning which is called uphill run so instead of that i had an option for yoga.so that's how i started yoga. yoga now, today, what i did for you wasbasically something that i would do for myself. it's not a classic of ashtanga routinebut i mixed it up a bit and then i only did two suryanamaskars. one was theclassic suryanamaskar and one was this slightly advanced suryanamaskar. yoga nourishes your mind and yourheart that it helps with concentration, it helps us focus, it helps with discipline it's kept me very agile, very flexible. it keeps me very happy and then i playedit on a bit and i did some of my kalari kicks which i enjoy doing. so i didkalari as well in school. kalari is your martial art from kerala.i really feel happy when i'm doing yoga. i think it's li

[music] hi everyone! i'm melanie the medium, and thank you forjoining me for this episode of trueyou tv, helping you live your truth and love yourlife. today i'm at the acton nature center, andit is the migrating season for monarch butterflies. yoga nidra for sleep, i recorded this amazing video of all of thesebutterflies, and i created it into a meditation. you can just sit back, relax, have a momentwhen you can just breathe and release your worries. enjoy these beautiful butterflies, and havea wonderful day! i hope this lifts your spirit today! thank you for joining me.

today i will be showing you some fundamental posesthat you will learn in your first aerial yoga class. the poses that we do in aerial yoga are meant to lengthen your spine and reduce areas that we hold tension inour body like our shoulders and hips. the basic poses we'll go through today is therib hang, which hangs from the back of our ribs, the hip hang, which hangs from the front of ourhips and what's called a straddle back, which is yoga new orleans, an inversion hanging by our sacrum

i've got all my gear ready for a little bit of nude yoga. director: hey, where do you put a person's mic if, they're not, you know... sound recordist: it's always difficult when clothes are removed. yoga naked, not many people like the clip. i'm actually still thinking whether i should do it or not? should i go the full monty? time will tell. draw the energy down through heart centre. forward fold. well, that was much better than i thought it would be, but i didn't go all the way. so if i'd gone all the way i think it would've been a different experience. but, i'm glad i did what i did. family call, overall, to make that decision. and it's done now. he he hey! everyone in? yep let's have a look look at that! that's "duck face", then that's just smiling.

-donald, i want to ask youbecause the next time i see you, you could be the presidentof the united states. i just wanted to knowif there's something we could do that's justnot presidential really, or something that we can do nowthat we're just both civilians, yoga montclair, like... -like what? this is... i'm not likingthe sound of this. go ahead. -can i mess your hair up? [ cheers and applause ] [ laughs ] i'll be gentle.i'll be gentle. [ cheers and applause continue ] -so... as long... the answer's yes,but the people in new hampshire, where i'm going to bein about an hour from now, i hope they're going tounderstand, okay? -did you say yes? -go ahead.with my hairspray. [ drumroll ] -yes! donald trump, everybody! i'll do it as well.

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many people are intimidated by chanting orthey joke about, "uhmmm", you know, when they practice yoga. but actually, chanting canbe a nice way to center your energy and also focus in on something besides just your thoughts.there are several things about chanting. it can be loud and that's the emotional energyconnection, or can be little quieter which is more introspective and gives you focuson what the chanting means and what it's about yoga meditation, to you. or it can be the intention focus inward,in tune with the vibration. so for example, the sound of "uhmmm", a lot of teachers/instructorschoose to use this to open a practice. normally it's with the eyes close, shoulders drop downin back, everything's stack on top of one another. hands are usually at the heart centerand you can lightly press your fingers, your thumbs, i should say, towards your heart centeror at your sternum. take a nice breath in. uhmmmm! and notice how that vibration feelsas i

yoga is stated 5,000 years back in the patanjali yoga sutras. yoga means cessation of the mind. cessation of mind - yoga chitta vritti nirodha the mind is not thinking about the future; nothing, no fear, not thinking about past, no guilt. you are just present here and now that is yoga. in that ''here and now'' what happened? your body and mind become one. that is what we call yoga. yoga is a union, a together-ness when the mind is not anywhere it is just here with the body is it simple? very simple! that's why yoga-postures are designed, to do that! if i put you into the chair pose, try to think, you will not! go to the warrior 3 and try to think you can't! these are all devices to bring you into the present! pranayama work... (breath) your breath is always present. so when you are working on the breath, it's bringing you into the present moment. so yoga mean just, ''to be present''! in your daily activities... if you are drinking water, walk

- welcome backto "this just in," a weekly peek at the hottestfinds from target. this week, we're talkingall things holiday decorating-- like tree trimming,outdoor lighting, even the latest tech accessories yoga mats target, to help you whip it alltogether. see something that will makeyour season merry and bright? shop it right there. we all love the holidays, butthey can be a bit stressful. google home is here to helpmake things easier. it's a new,voice-activated speaker powered by the google assistant. you can manage everyday tasks, enjoy your favorite music, or ask it just aboutany question. okay, google, what's my firstevent today? - your next calendar entryis today at 7:00 p.m.. the title is"anna's holiday party." - all right. it's your own googlealways ready to help. these cute critter ornamentsare just what you need to add serious personalityto your tree. they come in bright festivecolors and tons of differentcharacters. so you can fill upy

prepping insurance for real life shtf insurance prepping real life insurance how to start prepping why become a prepper hi it's alaskagranny yoga mat walmart, we all believe in insurance most of us have health insurance life insurance car insurance life insurance car insurancehomeowner's or renter's insurance and we need to realize that prepping is a way of having standard of livinginsurance you are insuring no matter what happens your family has enough water food shelter security first aid sanitation supplies you want to make sure that your familyknows that they have those things and that you do as well prepping makes sure you have the things you need on a day to day basis no matter what happens we may have a job loss illness winter storm natural disaster there may be a winter stormhurricane civil unrest there's so many things that could happen to disrupt our lives there's so many calamities that canoccur in every community train derailments power outages we

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we fly high, no lie, and you know this! ballin'! hey guys, it's lunden and this week i have anabdominal workout for you with a stability ball! okay, so, i have four exercises for youthat are really gonna target your core yoga mat target, and your abs and yourmidsection, your muffin top whatever you wanna call it. so, each of theseexercises you're gonna do one after the other rest at the end and repeat for five rounds.we really wanna make our abs scream! so, you have twelve supinelimb reaches on both sides. lay on your back and supportthe ball between your palms and your knees.extend your opposite arm and leg at same time as low as youcan without touching the ground. core engaged, belly button to spine. don't forget to breathe! twelve leg raises with toe reach place the ball in betweenyour feet and crunch up keeping your chin off your chest. you're gonna lower your feet down and up andthen reach up and over towards your opposite pinky toe. this one's really hard!

fabrics, 5cm by 50cm are 6 pieces. (seam allowances are included) 2 rectangle rings to match the 3cm in width. 2 sliders to match the 3cm in width. sew the 3 fabrics with right side together. then press seam allowances open. remaining 3 fabrics, do the same way. yoga mat strap, sew the 2 fabrics with right side together. then press seam allowances open. fold the other side of fabrics and press. fold the fabric with right side together, and sew the side seams. turn inside out, and stitch the edge. pass the strap through the rectangle ring and slider. pass the strap through the rectangle ring. pass the strap through the slider. other side of strap, do the same way. it's done.

aaaahhhhhhhh!!! that’s not a bride.that’s a bomb. and judging by that scene, she’s aboutfive seconds away from detonation. why?doesn’t matter. but someone's got to cut that wire.fast. now that i wear sanuks, i’m perfectly comfortablehandling this mission solo. that’s my cue. see you at the altar.

aaaahhhhhhhh!!! that’s not a bride.that’s a bomb. and judging by that scene, she’s aboutfive seconds away from detonation. why?doesn’t matter. but someone's got to cut that wire.fast. yoga mat sandals, now that i wear sanuks, i’m perfectly comfortablehandling this mission solo. that’s my cue. see you at the altar.

namaste, i'm rachael with pinnacle promotions and this is the yoga mat. this custom yoga mat is 3mm thick and it comes with it's own carry bag. the mat itself comes in four fun vibrant colors: lime green, royal blue, yoga mat reviews, purple, and pink. the carrying case is black and has a drawstring closure that can also be used as a carry bag. your logo can go on the front of the carry bag or over here on the top of the mat. not only for yoga, you can use it for all kinds of exercises, as well as a sleeping mat or for camping. great for gyms, weight-loss centers, yoga studios, and spas. this is the yoga mat, you cand find it at our websites at pinnaclepromotions.com namaste.

hi, my name is ashley ludman from seasideyoga, here to review yoga mats. first of all, it is important for you to obtain your ownyoga mat if you are engaged in a consistent yoga practice. most studios or gyms will haveyoga mats available to you, but to ensure proper hygiene, i will definitely recommendthat you get your own and only practice on your own mat. so, depending on the style ofyoga that you practice, you may want to invest yoga mat flip flops, in different types of mats. i have a few differentstyles here. the first one, this is a standard mat. and you can find these standard mats,called tapas mats or sticky mats. you can find them at most retail stores or on websites. they are not very thick, they do have a little bit of traction, depending on theamount that you invest on your mat, you have different qualities mats that go in the $10-$15range, they tend to have less traction. you might find yourself sliding on your yoga matwhen you're in a pose like downward facing dog. so

well hey there thanks for watching thevideo my name's jason and today we're going to talk about the yoga jaci hot yoga mat towel now when you're doinghot yoga things get hot an more importantly theyget sweaty and you need to make sure you're stilllooking good and that's where the yoga yoga mat cleaner, jaci hot yoga mat tell comes in let me show you which do this guy you'rein your hot yoga class you get no hot and sweaty you take this guy out boom when you'redone and instantly you got it how you throw it over yourshoulders its soft its absorbent it 100 percent microfibre and you're gonna leave that class justas good as when you walked in you can look fresh you gonna look new soget yourself one of these it's the yoga jaci yoga mat towel

welcome to instant cooking today i am making masala curd raita for this we need 1 finely chopped onion, chopped tomato 3 clove chopped garlic coriander leaves, very finely chopped ginger, curd, cumin seed, red chilly powder, chopped green chilly yoga masala, curry leaves, coriander seed powder, garam masala, turmeric powder, salt to taste & mustard seed so, take frying pan add 1 tsp of refined oil add 1/2 tsp of mustard seed let them crackle , now add 1/2 tsp cumin seed now add 3-4 curry leaves 1 finely chopped green chilly 3 clove of finely chopped garlic 1 medium size chopped onion cook onion till transparent now add 1 medium size chopped tomato and toss it up cook till tomatoes is soft, now add salt to taste 1/4 tsp turmeric powder,1/2 tsp of coriander seed powder 1/2 tsp of red chilli powder and add 100 gm of curd mix it well remember, you need not to cook the curd now, transfer it to a bowl and garnish it with chopped onion, tomatoes & coriander leaves. so, your masala cur

hey guys! today i'm here with my lovely son amanda could that be our christmas card? you're strong! you are so strong! for those of you who haven't seen amanda's channel she does some crazy shit just livin' my life with all the spunky teens amanda we shouldn't make videos! we just shouldn't make videos together! i feel like we should just tell 'em we gotta just tell them we filmed this video i recorded the whole video in slow-motion so no audio and it's in slow-motion and we tried to dub it so [dance break] are you sweaty? i'm sweaty i'm so sweaty we are such good people because we're gonna do it again ding! i'm so sorry amanda and i'm so sorry! habanero! that's a "halabanero" pepper- "halabanero"! this is pretty spicy and... oh, no! you did it! no, you did it! i don't care no, i care. i care a lot i care a lot about this right now [screaming] ok, right. you're ok no, i'm not no, i'm not! ok

"lenovo yoga a12" hits market - "lenovo yogaa12" specs release date - is it better than "yoga book" in this youtube video i will tell you aboutthe latest convertible from lenovo, "lenovo yoga a12". i will compare it with "lenovo yoga book"and let you know "lenovo yoga a12" specifications yoga lenovo, and "lenovo yoga a12" release date. you will also get to know the "lenovo yogaa12 price". apart from these i will also tell you is "lenovo yoga a12" a good option for you. for more watch the video. hit thumbs up if you liked it,subscribe if you loved it, this is prajwal from technology gym, signing off, goodbye. "lenovo k6 power unboxing" "lenovo k6 powerreview" "lenovo k6 power" "lenovo k5 note" "lenovo k6 note" "lenovo vibe k5 note""lenovo phab 2 plus" "lenovo k6 power vs redmi 3s prime" "lenovo k6 power vs redmi no

- hey guys, this is austin and today i'm here with a video on one of the most interesting products i've seen in quite awhile. this is the lenovo yoga book. yoga laptop, first of all, i've gotto give a big shout-out to lenovo for sponsoring this video. tablets have been boring for quite awhile. however, this promisesto spice things up a bit. so the first thing that jumps out to me is this is seriously thin. i think part of that isdue to this crazy hinge. that is such a cool touch. on top of that, it's easy enough to do with pretty much with one finger. and i might be wronghere, but it looks like it has a camera on the keyboard. so i guess my thoughtis that when you want to take a rear-facing shot, the camera is on the keyboard. that is actually kind of cool. it's all metal, it's all glass. it's got this nice softtouch finish on the keyboard. i can't get over how cool this hinge is, just watching it. it's such a cool design. you can bend it all the way

next we're going to come into a pose. we cancall it baby cobra or snake pose. so let’s start by coming onto our bellies and letsbring our hands and lets come on to our bellies and come onto our hands next to our bodiesand let’s lift up our chest just a little bit and we can go hiss. just like a snake.let’s leave our legs long and on the floor and go hiss and then we can come back to thefloor and then we can go hiss and come on yoga kids, back to the floor. let’s do that on moretime. you ready? hiss and we can squiggle with our snakes. sliding and squirming andslithering across the floor. hissing all the way if we want to. hiss.

om om om om om om om

okay... you ready? there we go. what colour is that? brown. yeah. yoga jones, maybe if we take a pencil... ...and then we make a face... ...and then we see the life in the eyes. life is always in the eyes. there's our monster! how does the story begin? with a boy... too old... to be a kid... you're coming to live with me. don't touch anything. too young... to be a man.... i no longer see you. what did he do? he called... for a monster. woah. woah, indeed. i know everything about you. the truth that you hide... the truth you dream... i'm sorry you have to face this... but you have to be brave. do you understand? what shall i destroy next? break the windows. break them yourself. it's okay that you're angry. i'm angry too. and if you need to break things... by god, you break them! [screaming with fury] i wish i had a hundred years... a hundred years i could give to you. i'm afraid. of course you are afraid. but you will make it through. for this is why you

yoga transcript yoga can be an incredible way to destressthe body,remove toxins and improve muscle and joint health.but, do you know that if you are not making the right decisions when you do yoga, youcan actually do more harm than good. hi, i'm val, and perfect personal trainingis revolutionizing the way that people are yoga joint, experiencing yoga.gone are the days where you have to travel to a yoga studio, where you go through trafficand perhaps leave your kids with a sitter, we are bringing yoga from top professionalsin your area, right to your home or work place. we offer private sessions, sessions for couplesand groups and we completely personalize every decision that's being made to your medicalconditions and your fitness levels. call us today or visit us online at perfectpersonaltraining.comwe would love to get you set up with your first in-home ppt yoga experience.

okay i’m inserting my mold, as you can seei’m going to burn out here, the wax is no longer in here and i have an open cavity formy metal to be pushed into. tighten those up. what i normally do is light the torchwhile that metal’s still hot, get it ready to melt again. your metal cools down whileyou’re grabbing your flask, that’s okay just re-heat it. keeping it around that metalas to not boil it, of course use gloves. it takes a good amount of time to get used towhat your metal needs to look like before you insert it into your mold. if it’s notcompletely molten then you end up with incomplete casting. if it’s overheated of boiled youend up with a lot of ferocity which is basically little holes in your casting and many otherissues can arise. give it a little shake. get it moving there. and also take a graphitestick, and stir it up make sure it’s all molten and together before you let it go.now what i’m going to to do shake it up, drop a pin and basically when i let go

hi, my name is leta koontz and i'm a yogateacher at schoolhouse yoga located in pittsburgh, pennsylvania and i'm here today on behalfof expert village to show you, to demonstrate and to teach you some inversions. so, if you'refeeling pretty comfortable with half shoulder stand, go ahead and work on coming into fullshoulder stand. so, begin the same way, bring your back into the mat coming into bridgepose, coming into half shoulder stand pose, yoga inversions, and then when you're ready, go ahead and startto bring the feet up off the floor. start to walk the hand up the back. again, keepingthe forehead and chin level with the floor. if you can, hold here for ten to fifteen breathes.and to come out of the pose bring your feet back towards the hips, slide the hands downyour legs, keep the belly pulled in and come back onto the floor.

tor in delray beach is behind bars, accused of sexual battery with a 15 year old girl. news channel five's gabrielle sarann is yoga instructor, live from the palm beach county jail where keith fox remains behind bars.fox was picked up last night on a pbso warrant according to this police report, the teen's mom suspected her daughter was involved with fox that's when she hired a private investigator to follow them 3 <<58-year-old kieth fox, shown here in his mugshot, is accused of sexual battery.the alleged victim a 15 year old student at his studio, "yoga fox" on north federal highway in delray beachdani (30:07 at least once the victim alleges there was inappropriate sexual contact between this adult and herself 14)delray beach police spokeswoman dani moschella told me the teen made several serious allegations against fox dating back to february last year, that included fox touching the teen in shi car and at his home.dani(31:42 anytime you have an adult who

00:20tao: i'm 96-years-old and i just dance and do yoga. 00:28comm: tao porchon lynch has been inspiring her students for generations, and has beenrecognised as the world's oldest yoga teacher by the guinness book of world record. yoga instructor training, 00:43tao: nothing's impossible, whatever you want to do in life, just tune in and know thatwithin you is the answer to everything and just don't think about - let anybody tellyou y'know that getting old. 00:58comm: energetic tao was born at the end of the first world war in 1918, and has beena yoga instructor for the last 56 years. 01:06tao: i've been like this since i was a child, there was so much to do and if we spend outtime just sitting there like this it's not going to help at all. 01:18comm: incredibly tao manages to put people who are decades younger than her through theirpaces at her studio in westchester, new york. 01:26anita: i really wish when i reach her age i will be as young as she is right

yoga transcript yoga can be an incredible way to destressthe body,remove toxins and improve muscle and joint health.but, do you know that if you are not making the right decisions when you do yoga, youcan actually do more harm than good. hi, i'm val, and perfect personal trainingis revolutionizing the way that people are yoga instructor salary, experiencing yoga.gone are the days where you have to travel to a yoga studio, where you go through trafficand perhaps leave your kids with a sitter, we are bringing yoga from top professionalsin your area, right to your home or work place. we offer private sessions, sessions for couplesand groups and we completely personalize every decision that's being made to your medicalconditions and your fitness levels. call us today or visit us online at perfectpersonaltraining.comwe would love to get you set up with your first in-home ppt yoga experience.

advanced yoga teacher traininghi i'm roger and i'm albina and we are the leaders of yogaone studios' lead to inspirementorship program, which is at the heart of our ryt300 yoga teacher training. the intention behind this program is for anyyoga teacher to bridge their ryt200 to ryt500 certification with the yoga alliance. yoga instructor certification, we take the tools that we've acquired overmany years of teaching , from our teachers, and take the best stuff from everything we have done up until now and condense it into a really inspiring program, to bring you fromwhere you are into a whole new level of teaching. we have developed very specific tools in orderto do that. in this program we continue to hone and developthe skills to deliver a powerful and inspirational yoga class. we learn to see and work with subtle thingslike seeing and running energy in hands-on assists. we also teach you how to practice advancedhands on assists, like piking into a handstand, forearm b

don't be angry today. anger is a killer. anger is a poison actually. what is anger? when your blood begins to boil. and it increases or surpasses the boiling degree. so when it is surpasses the boiling degree, automatically your blood becomes a poison. if you are angry on someone you might not hurt other person yet, because you are not hitting the person, but you are already damaging yourself. because anger kills you 1st. so the anger is not good. and it is very difficult to remove anger. yoga inspiration, because everybody tries to suppress it or control it. and the more you control it, it gets bigger and bigger. it becomes like, no wonder people say it is like a devil. and it is very difficult to remove it. by controlling you cannot remove it, by suppressing you can not remove it. you have to work on your anger. and there are many ways to work anger. many ways to work on anger and there are a few things when you are angry. i always advise people drink cold w

♫ everyone knows ♫ she's fun, she's free ♫ she's-- (gasps) you again. yoga houston, hot. - shh. - oh, sorry. you're chillin' with me baby. (fast electronic music) hey. is it offensive to you whenpeople call you a male nurse? 'cause i hate when people arelike, she's a female senator or like a female athlete. - the doctor will be in shortly. - okay, cool. - also, you didn't haveto put on the gown. it's not necessary. - oh, i don't mind. i like being free. how often do you get to wear a g-string? that was a joke. free as a bird, woo hoo, hoo! woah, it's like christmas morning, i just opened 27 presents. - [girl] ashly, that is a bird. - that is a bird stalker. (mimics bird caw) - are you freaking kidding me? - ashly.- ashly. - ashly p, oh you again. - please just get me a caramel frappucino. - i thought you said theywere too many calories. - i'm a growing boy. (logo whooshes)(hinge squeaks) ♫ we on the look out for this one ♫ she&#

i think it is crazy. it is absolutely crazy. will we be doing it some day? i think. forget looks andpersonalities. yoga center of minneapolis, your credit kit score can impact attract act. and they say knowing someone's credit score would have an interest in dating that person. and they say that molly, it is not really so much about you give me your number. i have this number. it is about how they managetheir money. it is okay. later on in the relationship. but as far as a first date. and first question. that would be very awkward. if you ask them what the credit score is and even before that. that's what we are talking about as well. would i go out with you if the credit score was at thislevel. what if you knew and didn'task. and you some how were made available of that information.stalking. well, i bet there are datingsites. there is something you can put on there. would it impact your opinion if you had a 300 or 400 credit score. it comes down to dating in this day and a

1. keep it simple – a basic, solid top and knee high boots make an easy winter outfit. 2. or keep it simple with sneakers and a chambray shirt. 3. opt for ankle boots so you can really show off the print. 4. add heeled ankle boots and a long button-down for a more dressed up look. wear long sleeves for the winter. 5. fringe boots with tribal leggings give off a comfy, boho vibe. 6. make any pair of leggings more dressed up by wearing heels and going for a cute updo. 7. not feeling the leggings as pants vibe? wear a long cozy sweater with yours, and add layers like a vest and knee high socks. 8. your top doesn’t have to be solid! if your pattern is minimal, like polka dots, add a cute graphic tee and some flats. 9. stay super comfortable on a lazy day by just wearing your leggings with a sweatshirt. 10. you can also try dressing up your sweatshirt/leggings a bit with chunky jewelry and cool shoes. 11. if you don’t want to show off your butt, choose a top that’s longer in the bac

(upbeat music) - she's a natural fit, i mean, with her background as a sportswoman, as a fitness competitor,she's just a determined woman, and we love determinedsportswomen on our cover. - the workout was actuallysurprisingly difficult. i saw it at first, andon paper it looked fine, and then when i started doing it, i started getting wornout and it was tiring, but it was a really good workout. - i really love thestrong, double-hand pose, you know, she's justgot such a great smile, but then she also has thatgreat strength as well. - i think the wwe universewill be a little shocked that i'm smiling (laughs)because that's a very rare sight nowadays. - she's so beautiful and hersmile is so warm, inviting. we tried some serious shots, but her smile is like award-winning. - i had my little, my little mistakes. - [man] this is the day-to-daylife of alexa bliss, she's getting pampered with sublime squad? - is that really a serious question? (laughter) of course it i

she is the best traineri've ever had. perfect, i need this. i've been so bad lately. good afternoon, ladies. oh, i see some of you are backfor more, love it. yoga camel toe, let's get started, warm-ups,jumping jacks, you know 'em, you love 'em. this is notan exercise class. this is a funeral forthe fat you, okay? let me tell yousomething. you will not be missed. by the timeyou leave here, your titties are gonna besquirting muscle milk. is that something you'reinterested in-- i am. all right, keep eye contactwith yourself in the mirror, look at who you are. is that whoyou want to be? let's get to know each otherwhile we're here today. maybe after. that's good, ladies. bring it down for the stepand touch, step and touch. great heatcoming off your broiler. people tell you that? no, nope,no one's ever. i think we canturn up the temp.whoa! all right, look, i'm notgonna mince words with you, sweethearts--this workout is hard. you will be a weaponwi

raise that right leg all the way up to thesky. come forward. tiger curl it in. set the right foot, drop the back knee. inhale. join the thumb tips together. draw apart, draw your belly in. lift your back hips as you open up. exhale.step forward, bow your head down. good. inhale, all the way up to standing. big deep breathe in. and then bring your energy down to your heart. good, look to your left and right andlook deeply into the eyes of the person next yoga by degrees, to you and say namaste, i love you, namaste.we are one, namaste. good. now we're going to get a little more funky. so you're goingto follow on. make sure you take care of yourself, but we're going to make it a little bit morefunky. bend your knees. sweep your arms down. brush the floor. inhale and reach the armsup. pause here for five breaths. see if you can draw your knees back over your heels and squeeze your outer hips in towards each other. and lift.

hello class. my name is mr. stevens. i will be your substitute while mrs. lopinski is getting her foot fixed. yoga butts, you can call me mr. s. i have a note from the principle: no jeggings! what?! come on, they're jeans. no, they're leggings. they are just disguised to look like jeans. yes stacey .. we can see your whole ass crack. whatever! what about my tacket? hey, is that a tank top jacket? yeah. no, it's very slutty and it can't be worn. i bet you hate these ?!, too. don't you? yes, those are definitely banned. now, those pants you're wearing, what are those? stockees?! stocking khakis. yeah, got ya, they are not allowed. what about aaron, he is wearing a hat? this is a yarmulke.. what about my yarmu-bra ? wow, yeah .. no, you are 16 and that is definitely sacriligeous ... can wear my nurt ? your what ? my not-a-shirt? ok that's just not wearing a shirt. mixed with a shirt. ok, you're gonna be suspended. swearings? sweater-earrings. those are ab

how to get rid of cellulite on legs fast and naturally? here’s 1 easiest move that you can follow it has been proven to work so just keep practice yoga butt, the result will surprise you! enjoy!

beginning our class by finding our centerand we'll begin with ha breath as a way to release stress and tension from the body.taking a deep breath in through the nose relaxing with the sound ha. breathe it in, let the stress go, takea deep breath in through the nose, release it with ha. one more breath it in and letit go.beautiful.

back to you guys. >> all right, guys. thank you so much. >>> now, a brand-new "steals and deals" for you. jill martin is here. she has deals on stylish items. today's theme, a pop of color. jill, good morning. you're wearing the pop of color yoga bracelets, on your shoes. >> if you have an outfit, i'm here to dress you up with a pop of color. going into spring/summer, i thought i would look like rainbow bright a little bit to introduce the segment. we want to start with workoutwear. it's nice to spruce up the way you go to the gym. it makes you feel great. these are electric yoga leggings. retail $77 to $108. all different colors. beautiful fabric. you can wear them all day.

- i feel like a sportsbra can be totally fine when you're standing still,but when you're in motion it's a completely different thing. - i am a cyclist, so i spenda lot of time on my bike and the gym. yoga bra, - i'm really excited about this, because sports bras are, like,basically my favorite type of bra. - i do yoga, so i just hopemy nipples don't fall out. - i have really highexpectations for this. - this one looks like lingerie. - it's like, squeezing me in an effort to push my boobs up. - i like this bra. it's soft. - pretty good support, though, really, like it didn't really hurt. - it's like a bra-bra,not like a sports bra. - i feel like we're at capacity. like if the fire marshal came, he probably would kick a few people out. (camera shutter clicks) - this bra feels likeit doesn't even need me. like it's already good to go. (laughter) - i am literally shocked. this bra is awesome. - just cuz i'm wearing victoria's secret,